Hastings Yoga was founded in 2014 with the goal of offering contemplative practices that support the individual in being a more integrated, conscious member of the local and global community. We offer traditional yoga + meditation with a contemporary sensibility, and hope to inspire each participant to not only be stronger and more flexible physically, but also more compassionate in their heart and expansive in their mind. All levels and abilities are welcomed. There is something for everybody – Beginner Friendly, Prenatal, Kids/Tweens/Family, Vinyasa, Ashtanga, Restorative, Yoga Nidra, Alignment Based, Forrest Yoga, Meditation + Breathing etc. Join us!
(914) 693-3719
45 Main Street Hastings on Hudson
